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Volunteer Trail Hike with The Art of Life
December 1, 2023 @ 11:00 am - 3:00 pm
Join TAL for a 4.5 mile hike in Mt Juliet on Friday, December 1st from 11am-3pm. Meet us in the LCC at 11:00am to carpool. Sign Up here: https://forms.gle/r5GEf9X98v3WRZie7 The holistic benefits of immersing yourself in nature are backed by nearly 40 years of scientific research. These benefits include reduced stress and blood pressure, increased creativity and focus, improved mood and sleep, and a boost to immune functions.