Relax & Unwind Yoga in Baird Chapel
December 2 @ 7:00 pm - 8:00 pm
Join TAL in Baird Chapel for some deep relaxation on Monday, December 2 at 7p.m. We will unwind with some yoga poses that release physical tension. We will also have a yoga nap that helps with releasing mental and emotional tension. Sign up for the free yoga class at https://forms.gle/T86vbWRCi3TfKRB87